In the winter season, dryness of the facial skin starts increasing. At the same time, the skin of the feet starts looking dry and lifeless. Due to this, the skin of the heels starts appearing hard and cracked. Actually, due to exposure to cold winds, the skin layers of the feet start getting damaged. Due to lack of moisture, cracks appear on the skin and dryness of the skin increases. Apart from increasing dryness in the season, the skin of feet starts getting damaged due to many reasons. Know how to take care of the skin of feet in winter season (Foot care in winter).

Why does the skin of feet become dry in winter?

In this regard, skin care expert Dr. Jatin Mittal says that due to dry winds and wearing heels throughout the day, the pressure on the heels increases, which increases dryness of the feet, and one has to face cracked heels. Apart from this, the elasticity of the skin starts decreasing with age, the effect of which is also visible on the skin of the feet (Foot care in winter). In such a situation, aging starts becoming the cause of cracked heels. To solve this problem, moisturize your feet after bathing. Apart from this, choose only comfortable shoes.

To keep the cracked and rough skin of the feet healthy in winter, do not leave the feet wet for a long time. Due to this, there is a risk of fungal infection in the body and numbness starts increasing. In such a situation, everything from moisturizer to foot mask for foot care helps in keeping the skin of the feet soft.

Do foot care in winter in this way (Foot care in winter)

1. Wash feet with lukewarm water

The skin of the feet is also as soft as the skin of the face. Use lukewarm water to avoid damaging it. For this, mix salt in water and keep the feet soaked in it for some time. This makes the skin soft and provides relief from cracked heels.

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2. Exfoliate the skin

Use mild cleanser and scrubber to remove dead skin cells. This removes dryness of the skin and maintains the shine of the skin. For this, scrubbing the nails, heels and fingers reduces the risk of any kind of fungal infection.

3. Apply foot mask

To improve the complexion of the feet and maintain their moisture, mix aloe vera gel well and apply it on the feet. Leave it on the feet for 10 minutes. After that wash the feet. This provides relief from dust, soil and pollutants accumulated in the skin layers and maintains the smoothness of the skin.

4. Trim nails

After drying the feet, now cut the nails. But avoid cutting the cuticles. This affects the growth of nails. To get relief from fungal infection, cut it once a week. Due to this, hygiene is maintained.

5. Apply moisturizer or foot cream

Due to lack of moisture, dryness in the skin increases and the problem of cracked heels also persists. In such a situation, apply moisturizer or foot cream from toes to heels for deep nourishment of the skin layers. Apart from this, coconut oil can also be applied. Due to this, the dryness visible on the feet starts reducing.

6. Do it wearing socks

To protect the skin from dust and maintain its moisture, wear socks on your feet. With this, the heels can be protected from cracking and the skin is also protected from getting exposed to cold winds. In such a situation, wear socks before wearing footwear.

7. Wear comfortable shoes

Before choosing shoes, keep in mind their cushioning, so that increasing pressure on the feet can be prevented. With this, skin cells can be protected from getting damaged. Avoid wearing high heels daily. This can also prevent foot pain.

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