A Weight Loss Journey Sans a Nutritionist, Gym, and A Coach: How it all worked out
If someone hadone haad told me two years ago That i would lose over 50 kilos without setting foot in a gym or giving up real food, I would not…
If someone hadone haad told me two years ago That i would lose over 50 kilos without setting foot in a gym or giving up real food, I would not…
Caught in a Plateauing Third Wave, Chennai is cautious once more. But this time, the focus is more on Deep Breathing Than Turmic Shots. This Pivot Towards Being Hyper Aware…
At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s blood. “If you decide to run and have the resolve to see this through, the…