Most people make many changes in the diet to get long, dense and healthy hair. But chemical -rich products are used for hair care. This causes both hair moisture and shine disappear, which increases the problem of roughness and breakdown in the hair. In this way, the haircuts can be avoided with the help of a special ingredient in the kitchen instead of expensive hair treatment. After boiling the rice, its water can be used in scalp massage instead of throwing water. Know the benefits of scalp massage with rice water.

Why is rice water beneficial for hair (scalp massage with rice water)

According to the report of Science Direct, 80 percent of the water is found in rice. This gives the hair the necessary vitamins and minerals, which helps in hairgoth. This also gives the hair to amino acids, magnesium and fiber and manganese. This keeps the pH of the scalp maintained.

Benefits of Scalp Massage With Rice Water)

1. Strong hair follicles

Carbohydrates are found in plenty in rice water, called Inositol. This helps in repairing damaged hair and then encouraging hair growth. Its use also solves the problem of two mouth hair 2 to 3 times a week.

2. Protect the hair from breakdown

Rice water contains vitamins B and E which nourishes hair and improve their texture. Regularly massaging with rice water helps to maintain the moisture of the scalp. Apart from this, hair strength increases and hair breakage starts decreasing.

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3. Strong hair makes

According to NIH research, inositols and amino acids are found in rice water. This causes a protective layer in the hair. This reduces hair breakage and helps in growth. It also strengthens hair roots.

4. Relief from deodorant

The problem of bad odor remains due to the viscosity in the hair. In such a situation, it is beneficial to mash on the scalp with rice water. The antioxuments present in it increase hair strength and help in relieving any type of yeast infection.

Learn how to do scalp massage with rice water

• First of all wash a cup of rice 3 to 4 times and put it in a vessel. Now soak it in water overnight.
• After 6 to 8 hours, separate the water from rice. After that put the water in a spray bottle and sprinkle it on the hair.
• Now massage the scalp with the help of fingers and cover the hair. After 1 to 2 hours wash the hair with mild shampoo.
• Applying it on scalp 2 to 3 times a week causes hair strengthening and also gets antioxidants.

Apply as a hair mask (Rice Water Hair Mask)

1. Add aloe vera to rice water

To increase hair growth, mix aloe vera gel in rice water and prepare the mixture. After this, leave it in the hair and leave it. Hairwash 30 minutes of hair.

2. Mix fenugreek water in rice water

Boil fenugreek in water and filter it and keep it to cool. Now add rice water to it. Massaging the scalp with this mixture increases the strength of the roots and keeps the hair shine maintained.

3. Soak dried amylas in rice water

To prevent hair from becoming white, soak dried gooseberry in rice water and soak it. Now mash them in water. After that filter the water and mix it with shampoo and hairwash. This can prevent hair breakage.