Apple Fitness+: Just a few days after the launch of its fifth Apple Store in India, Apple has launched its fitness and wellness service Apple Fitness+ in the country. With the addition of India, this service is now available in 49 countries of the world, making Apple’s fitness ecosystem even stronger.

What is Apple Fitness+?

Apple Fitness+ is a subscription-based digital fitness platform that offers video workouts guided by professional trainers. It was first introduced globally in the year 2020 and now finally Indian users will also be able to take advantage of it. Through this service, users can make fitness and meditation a part of their daily routine sitting at home.

Which workouts will be available?

A total of 12 types of workouts are provided in Apple Fitness +, which include strength training, yoga, HIIT, Pilates, dance, cycling, kickboxing and meditation. Each workout ranges from 5 minutes to 45 minutes, so users can choose the session according to their time and energy. These workouts can be accessed on iPhone, iPad and Apple TV.

Smart Tracking with Apple Watch

If you use Fitness+ with an Apple Watch or AirPods Pro 3, real-time data appears on the screen during your workout. This includes details like heart rate, calories burned, activity rings progress and burn bar so that users can keep an eye on their performance.

Custom Plans and Personal Schedule

The Custom Plans feature of Apple Fitness+ creates personalized workout schedules for users. It creates a plan keeping in mind your favorite activity, workout duration, trainer and music. For those who want to remain regular, there is Stay Consistent plan, for those who want more challenge, ready-made options like Push Further and “Get Started” are also available for new users.

Apple Music and exclusive playlists

Deep integration of Apple Music has been provided in this service. Special playlists are available to listen to during workouts, in which the new K-pop genre has also been added. Apart from this, the Artist Spotlight series also includes workouts based on songs of popular artists like Taylor Swift, Beyoncé, BTS, Selena Gomez and Coldplay.

Collections and Meditation Features

Fitness+ has a special section called Collections in which selected workouts and meditation sessions are given. These collections are created with specific goals in mind, like preparing for your first 5K run, a Pilates session or a 90s dance workout. For meditation, it has been provided with 12 different themes like Calm, Sleep and Sound which help in mental peace and better focus.

Apple Fitness+ price in India

The price of Apple Fitness + in India has been kept at Rs 149 per month or Rs 999 annually. This subscription can also be shared with up to five other members through Family Sharing.

Apple is also giving a special offer for new customers under which you will get three months of Fitness+ subscription free on purchasing a new Apple Watch, iPhone, iPad, Apple TV, AirPods Pro 3 or Powerbeats Pro 2.

On which devices will Apple Fitness+ run?

To use Apple Fitness+, an iPhone 8 or newer is required, with iOS 16.1 or newer. However, for complete metric tracking and better experience during workout, it is required to have Apple Watch Series 3 or newer model.

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