Due to changing lifestyle, eating habits and increasing pollution in the environment, skin related problems are also increasing. Our skin is no longer as calm and simple as before, skin problems like blackheads, acne, blemishes etc. have become quite common. To reduce these problems, we apply chemicals on the skin. Due to which the skin can get further damaged. Therefore always try to use natural things as much as possible. Ayurveda has many remedies which can do wonders for your skin (ayurvedic face mask).

Today, out of those remedies, Ayurveda expert Chaitali Rathore has prepared a face mask with the help of three Ayurvedic ingredients. Which can prove to be very effective in your skin related problems. Then instead of spending on chemical cosmetic products, we recommend trying this Ayurvedic face mask. We will also tell you how it is beneficial for your skin (ayurvedic face mask benefits). So let us know about this in more detail.

Know how to prepare this face mask (ayurvedic face mask)

To make this you need : Mulethi powder, turmeric powder and honey
Note: You will find Mulethi powder easily available at any medical store.

Prepare this face mask like this (how to make ayurvedic face mask)

Put one spoon of liquorice powder in a small bowl, now add 1/4 spoon of turmeric powder and one spoon of honey in it and mix all the ingredients well.
Apply this mixture on your skin, and leave it for about 10 to 15 minutes. Then wet the skin and clean the face mask by massaging your skin by moving the fingers in circular motion.

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Know the benefits of this ayurvedic face mask for skin (ayurvedic face mask benefits)

1. Mulethi Powder

Liquorice powder contains glabridin, which helps in improving skin complexion by controlling melanin production. Apart from this, with regular use of liquorice powder, pigmentation, dark spots and age spots visible on the skin start becoming lighter. It has anti-inflammatory properties, which reduces redness and swelling on your face and also soothes skin irritation.

At the same time, it provides adequate moisture to the skin, so that moisture and hydration remains in the skin for a long time. This Ayurvedic powder can also protect your skin from the harmful rays of the sun. It has antioxidant quality, which reduces the effect of free radicals emanating from the harmful rays of the sun. At the same time, it promotes collagen production, which reduces the risk of premature aging.

2. Turmeric Powder

Anti-inflammatory properties are found in turmeric powder, which soothes your skin irritation and helps you in reducing swelling. Apart from this, it has the quality of antioxidant, which reduces the effect of free radicals and protects the skin from pollutants and harmful rays of the sun. Not only this, turmeric is antibacterial and antiseptic, which reduces the growth of bacteria that cause acne breakouts on the skin.

It promotes healing, making it easier for wounds to heal. Turmeric has skin brightening properties, which helps in lightening pigmentation, dark spots and under eye dark circles on your skin. Apart from this, it is also considered beneficial for skin conditions like psoriasis and atopic dermatitis. But if you have any kind of skin condition, it is important to always consult your doctor before using turmeric powder on the skin.

3. Honey

Organic and pure honey can do wonders for your skin. Honey has moisturizing properties, which provides adequate moisture to the skin and prevents skin dryness. So that the texture of your skin improves. Along with this, honey is also very beneficial for people with skin conditions like acne, eczema, psoriasis etc. Because it helps in reducing redness, swelling and itching.

Antibacterial and antimicrobial properties are found in honey, which reduce the risk of skin infections by limiting the growth of harmful bacteria. Not only this, antioxidant quality is found in honey, which protects the skin from the effects of oxidative stress and reduces the risk of premature aging.

Honey can also be used as a natural exfoliate. Because it helps in removing dead skin cells from your skin. Use of honey increases the speed of healing of skin wounds. At the same time, when it is mixed with other ingredients and applied on the skin, it can also help you in skin brightening.

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