Teeth health affects both your personality and health. Whenever you speak or laugh, people’s eyes first go to your teeth. Apart from this, with the help of teeth, we chew food and digestion starts, which is very important for our complete health. Therefore, it is important to always be healthy and shiny of teeth. But sometimes the yellow layer on the teeth freezes, it not only affects your personality but also damages your health. In this article, we have brought some home remedies for you, which will help to make them clean and shiny by removing yellowing from your teeth.

What is plaque?

The plaque is formed on the surface of the teeth. It contains bacteria, food particles and saliva. If it is not removed, it may be strict in the tartar. Bacteria produce acids in plaque that can destroy the enamel of the teeth, causing cavity. It can also cause inflammation in the gums (ging’s inflammation) and if not treated, it can be converted into gum disease (periodontitis).

Try these remedies to brighten yellow teeth:

• Baking soda and hydrogen peroxide: Baking soda helps clean the stubborn plaque on the teeth, while hydrogen peroxide acts as a bleaching agent. Make a paste by mixing baking soda and hydrogen peroxide (3% solution). Brush your teeth with a paste slowly for a few minutes, then wash it thoroughly. Use it with restraint, as more use can destroy the enamel of teeth.

• Strawberry and Baking Soda Paste: Strawberries contain malic acid, which helps in removing stains. The acidic properties of citrus fruits help in removing yellowing from the teeth. Baking soda increases the effect of white teeth. Mash a ripe strawberry and add a pinch of baking soda to it. Apply the paste on your teeth, leave it for 5 minutes and then wash it.

• Salt and mustard oil: Salt and mustard oil is very beneficial in removing yellowing of teeth. To use it, prepare a paste by mixing half a teaspoon of salt in mustard oil. Rub your teeth with this. By doing this your teeth will become clean and shiny.

• Coconut oil pulling : Coconut oil has antibacterial properties and it helps in removing frozen plaque in the teeth. Take one teaspoon of coconut oil in your mouth for 15-20 minutes and rotate it well, then spit it and rinse it well.

Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)

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