Today, more than 60% of women are troubled by the problem of hair loss. The effect of increasing pollution in the environment, harmful rays of the sun, more use of chemical -rich products on the hair, as well as the problem of hair loss due to lack of nutrients in the body. At the same time, along with hair fall, they are becoming rough and damage. Especially those who use heating tools on their hair, their hair gets so damaged, that they get badly entangled badly. They break in solving them, and you are unable to make your favorite hairstyle (How to Use Flax seeds on hair).

If you are also looking for a solution to your hair problem, then flax seeds ie flax seeds can help you. Linseed seeds have many important nutrients quality, which are extremely beneficial for your hair health. If you have not tried it yet, then today we will tell you its benefits on hair as well as the right way to apply on hair (How to use flax seeds on hair).

Learn the benefits of flax seeds for hair (Flax seeds benefits for hair)

1. Scalp keeps pH balanced

Flax seeds maintain oil production levels on scalp, so that your scalp is not very oily or dry. The antioxidants present in linseed seeds and omega-3 fatty acids help balance the scalp pH, which helps to keep away the common troubles of scalp like itching and dandruff.

2. Hair is not white prematurely

The nutrients present in these seeds help control melanin production, causing the natural tone of your hair to remain for a long time. Including linseed seeds in your diet or haircare routine can slow down premature white.

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3. Makes hair stronger from the root

Its oil can prove beneficial in many forms for your hair. It is a rich source of omega-3 fatty acids and vitamin E. The quality of the nutrients present in flaxseed seeds strengthen the hair, and prevent them from breaking up. Additionally, linseed seeds calm the inflammation on the scalp and can ensure hair growth.

4. Cools the irritation of the head

These seeds contain plenty of omega-3 fatty acids, which help reduce inflammation and scalp sensitivity (flax seeds benefits). Flaxseed balances pH and oil production of the skin of the head. It calms the oil glands and ensures that these gland produce the right amount of sebum for healthy hair growth.

5. Give adequate hydration to Fiji Hair

Its essential nutrients go deep into the hair and provide adequate nutrition to them. At the same time, they help in maintaining moisture in scalp and hair, so that your hair looks soft and shiny. When there is moisture in the hair, the hair does not get tangled quickly.

6. Dry and Damage Repair Hair

The quality of vitamin E found in flaxseed prevents hair from being damaged, and plays an important role in keeping them completely stronger by repairing them. Using flaxseed oil can cause many benefits to hair. They are also known to fight free radicals and reduce the swelling of the head. It adds glow to your hair as well as increase their flaxibility.

Learn how to use it for healthy and dense hair (5 ways to use flax seeds for hair)

1. Eat one teaspoon of linseed seeds daily

Eat 1-2 teaspoons ground flaxseed daily.
Eat raw flaxseed, or sprinkle roasted flaxseed on the salad.
If you want, you can roast the seeds of flaxseed and make their powder and take it with milk.

2. Apply on hair flask seeds gel

Flass seeds gel is a fluid obtained after cooking whole linseed in water. After applying gel on the hair, it is left for about 30 minutes. So that all the nutrients and hydrating quality present in it can be completely absorbed in the hair, and the hair can get maximum benefits.

Know how to prepare linseed jail

Linseed seeds – 200 grams
Water 4 cups

• Add 4 teaspoons of linseed seeds and 1 to 2 cups of water in a pan.
• Boil it on medium heat for about 10 minutes.
• Keep shaking the seeds in between and when this liquid becomes like a gel, turn off the heat.
• Remove the gel using muslin cloth or sieve.
• Now apply it on your hair, and massage for some time.
• Then leave the hair on the hair for about 10 minutes.
• Finally clean the hair with normal water.
• Keep the gel in the fridge for later.

3. Flaxseed oil

Linseed oil is usually made by crushing flaxseed seeds from which essential oils are extracted. Massaging with linseed oil gives hair quality of many important nutrients. Apply linseed oil on the root and length of the hair, and leave it at least 30 minutes or overnight. After massaging the oil, clean your hair with light shampoo.

How to prepare linseed oil?

Linseed seeds and 200 grams of oil (coconut/olive/almond/argon)

• Add flax seeds to a pan. Fry them until you hear the sound of chopping, so that the seeds are completely dried.
• After the seeds cool down, grind them until the powder achieves a ripe stability (the ripe presence of the powder is due to oil coming out of the flaxseed).
• Put the oil of your choice and linseed powder in a glass container.
• Keep the jar out in the sun for 1 week.
• A week later, your oil will be ready for use.

4. Banana and linseed hair mask

This hair mask is deeply conditioned by your hair and makes them hydrated and shiny.

Flaxseed -2 ​​tablespoons
Banana – 1 (chopped)
Honey – 1 tbsp
Oil – 1 tbsp (olive/almond/lavender)

Prepare like this

• First of all, finely grind the flaxseed.
• In powder, add chopped bananas, honey and any oil of your choice to prepare a mask.
• Skip the mask and divide the hair into different parts, cover the entire hair with it.
• After allowing the hair mask to be applied for about two hours, clean the hair with lukewarm water.

5. Hair mask made of honey, curd and linseed

Honey gives moisture to your hair and helps to remove excess oil and dead skin cells from the scalp while cleaning curd hair.

Linseed seed powder -1 tbsp
Honey – ½ tbsp
Curd – 2 tablespoons

• Mix these ingredients together well, and apply the mixture all over the hair.
• Leave the hair mask for about 30 minutes and then wash hair with mild shampoo and conditioner.
• For better results, these hair masks can apply 1 to 2 times a week on the hair.

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