In today’s fast-paced life, people have become very busy. Due to increasing busy schedule, everyone is becoming careless about their health. Especially due to lack of time, women are not able to take care of their skin, due to which they suffer from skin related problems. Which woman would not want to have beautiful and glowing skin, but due to lack of time, women are not able to follow their skin care routine in a hurry (5 minute skincare).

When the problem increases, you use all kinds of expensive skin care products, but in reality, the effect of those products on your skin lasts only for some time. These chemical products can harm your skin in the long term (5 minute skincare).

Keeping in mind the busy schedule of women and the increasing skin related problems, Hansa Ji Yogendra, Director and Health Coach of Yoga Institute, has given a 5-minute quick skin care routine. Following this quick skin care routine will help you maintain healthy skin. So let us know about 5 minute quick skin care (5 minute skincare).

Know 5 minute natural quick skin care routine from expert (5 minute skincare)

1. Cleanse for 1 minute with raw honey and water.

First clean your skin thoroughly with some water and honey for 1 minute. Antibacterial and anti-inflammatory properties are found in the city, which gives relief to your skin. Besides, it also helps in reducing blemishes from the skin. Along with this, honey has the ability to lock moisture in the skin, due to which moisture remains in your skin for a long time. This keeps your skin smooth and hydrated throughout the day.

Wet your skin thoroughly with water, then apply half a teaspoon of honey on your skin and clean it by moving your fingers in circular motion. After cleaning for 1 minute, clean the skin with lukewarm water and dry the skin with a towel.

2. Tone the skin with rose water or green tea

Dip a cotton ball in rose water or green tea, whatever ingredients are easily available with you, if you want, you can use a mixture of both the ingredients. Now clean your skin thoroughly with a cotton ball. It tightens your skin pores, and provides freshness to your skin.

Rose water balances the skin pH and provides adequate hydration to your skin, while green tea works against skin inflammation. Rose water has mild stringent properties, which helps in tightening your skin pores. Green tea is rich in antioxidants, which gives full protection to the skin from oxidative stress caused by free radicals.

3. Moisturizing

After toning your skin, it is very important to moisturize it well, for which you can use a few drops of coconut oil or almond oil. Coconut and almond oil gives your skin a beautiful natural glow. Also, it helps in keeping the skin moisturized and hydrated for a long time.

4. Don’t forget sun protection

If you are going out somewhere, apply sunscreen above SPF 30 on your skin. But if you are at home, you can apply homemade sunscreen on your skin as suggested by experts. Even indoors, exposure to the sun can harm your skin, so be sure to apply sunscreen.

Add two pinches of turmeric powder in one spoon of aloe vera gel, mix it well and apply it on your skin. Turmeric protects your skin from the harmful rays of the sun. Although it does not work like sunscreen, you can still protect your skin from damage by applying it indoors.

5. Cucumber Water Spray

In the last step of quick skin care, experts are advising to spray cucumber water on the skin. Because it completely locks the moisture in your skin, and provides you a long lasting skin glow. Along with this, it helps in making your skin feel fresh. Cucumber water not only provides hydration to the skin but also provides the quality of many important vitamins and minerals. So that your skin health remains better.

Note: All natural products have been used in this skin care routine. This will not cause any harm to your skin. If you are allergic to any of these things, do a patch test on your skin first.

Also read: Massage your feet with garlic oil before sleeping, you will get more benefits along with good sleep.